The most interesting things I have learned about are:
The way blood is transported through our entire body, the different metabolic energy systems, and the variety of different exercise used to improve a certain aspect of your body.
An example of when I really pushed myself in SuperFit is:
I haven't which has saved me from another hamstring tear, thank you Mrs. Phillips.
I could make improvements in:
Encouraging others to try their best, bring a leader is a great quality everyone should have.
I am really looking forward to:
Learning new fascinating things about the human body, especially human performance and how it can help us in our everyday lives.
The Basics - WORK HABITS:
Attendance (classes missed and why) - I missed two classes due to sickness and an appointment with my lawyer.
I am really looking forward to:
Learning new fascinating things about the human body, especially human performance and how it can help us in our everyday lives.
The Basics - WORK HABITS:
Attendance (classes missed and why) - I missed two classes due to sickness and an appointment with my lawyer.
Participation in field trips (woo kim, grouse grind, rock climbing) -I only went to woo Kim because I am not physically fit enough to do the grouse grind and I was absent during rock climbing.
Lates (how many & reasons) - once, I forgot when the class started, it was flex day.
Preparedness for class (gym strip &/or supplies) - N/A
Class time management (are you using your class time to complete your work? engaged in class discussion? participating? following along? doing your best? or talking too much? ) -
I think I am doing everything pretty well mainly because I enjoy this class. I enjoy learning and I enjoy doing things in a variety of ways, which is what we have done this whole semester.
Blog assignment completion - (out of 8 assignments) Comments?
Blog assignment completion - (out of 8 assignments) Comments?
I'm terrible at this. I definitely have to pick up my slack.
Self evaluation of work habits for each class in coop - G/S/N
Biology 12: G
Exercise Science 12: G
Super Fit 12: S
Self evaluation of work habits for each class in coop - G/S/N
Biology 12: G
Exercise Science 12: G
Super Fit 12: S
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