Thursday, 13 November 2014

Interim Report

I am the most proud of: The amount of happiness that comes from learning something you love. It's a rare occasion for me but I am proud of how we are being taught and the way my brain consumes new information in this program. 

The most interesting things I have learned about are:
The way blood is transported through our entire body, the different metabolic energy systems, and the variety of different exercise used to improve a certain aspect of your body. 

An example of when I really pushed myself in SuperFit is:
I haven't which has saved me from another hamstring tear, thank you Mrs. Phillips. 

I could make improvements in:
Encouraging others to try their best, bring a leader is a great quality everyone should have. 

I am really looking forward to:
Learning new fascinating things about the human body, especially human performance and how it can help us in our everyday lives. 

The Basics - WORK HABITS:

Attendance (classes missed and why) - I missed two classes due to sickness and an appointment with my lawyer.

Participation in field trips (woo kim, grouse grind, rock climbing) -
I only went to woo Kim because I am not physically fit enough to do the grouse grind and I was absent during rock climbing. 

Lates (how many & reasons) - once, I forgot when the class started, it was flex day. 

Preparedness for class (gym strip &/or supplies) - N/A

Class time management (are you using your class time to complete your work?  engaged in class discussion? participating? following along? doing your best? or talking too much? ) -
I think I am doing everything pretty well mainly because I enjoy this class. I enjoy learning and I enjoy doing things in a variety of ways, which is what we have done this whole semester. 

Blog assignment completion - (out of 8 assignments) Comments?
I'm terrible at this. I definitely have to pick up my slack. 

Self evaluation of work habits for each class in coop - G/S/N

Biology 12: G
Exercise Science 12: G 
Super Fit 12: S




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